

Resolving to focus on the process, not race results
How do I set running goals? Focus on the process and your overall journey, not the results. Here's how to approach that concept successfully


Ten tips for a successful ultra marathon
Ten training tips to have a successful ultra marathon. Try these strategies to ensure success at your next ultra, regardless of distance.


Why the Lumen Ally is a great racing asset
The UltrAspire Lumen Ally Plexus and a waist light will give runners a great hydration and light combination for road or trail running.


Top 20 Most Inspirational Ultra Runners for 2022
The top 20 most inspirational ultra runners of the year feature elites, a nonbinary athlete and others.


Holiday gift guide for runners
What are the best gifts for runners? For the runner in your life, here's a quick guide for products and gear for use before, during or after


Silent yet powerful Ekrin massage gun promotes healing
What's the best massage gun for runners? The Ekrin guns are easy to operate, have superb battery life and are incredibly quiet when in use.


Charting a path after Western States drawing
How do you get selected in the Western States lottery? Qualify, get picked in the lottery. And keep trying year after year. Here is my plan.


Why running is so great for corporate team building
The benefits of starting a corporate running or other fitness program include improved physical and mental wellbeing, team-building and more


Garrett Corcoran overcomes burnout, conquers JFK50
Garrett Corcoran wins the JFK50 after overcoming burnout post Cal Berkeley, embracing the running community and finding mental wellness.


JFK50 record-holder sets goal for Western States Golden Ticket
The JFK50 women's record holder, Sarah Biehl, is aiming to get a Golden Ticket to get into Western States at Black Canyon or The Canyons.