Michele Hartwig's evolution as ultra runner, race director
Michele Hartwig began her journey at the Chicago Marathon and now excels as race director and ultra runner.
5 questions and answers about dry needling for runners
Dry needling is a recovery treatment for athletes. Here are answers to questions about how it works, the recovery, safety and more.
5 tips for doing time trials
What are the best ways for runners to do a time trial? Here are five tips for running a time trial to prepare for races from 5K to ultras.
What the UTMB-Ironman deal means for trail running
Here's what the UTMB-Ironman race series deal means for ultra and trail runners, races across the world and in the United States.
Running epic adventures, fueled by plants
Robbie Ballenger went from a life of work hard, party harder, to a plant-based athlete who ran across the United States.
Jabra Elite 75t are innovative wireless earbuds for athletes
The Jabra Elite 75t earbuds offer superior sound quality, amazing ease of charging and other features that separate them from competitors.
11 takeaways from Dean Karnazes' book 'A Runner's High'
Dean Karnazes' new book, “A Runner’s High” is just as inspiring as his first, Ultramarathon Man. It's a must-read for ultra runners.
A heart full of trail adventure, a passion for mental health
Lisa DeNardo is a single mom, entrepreneur and “recreational athlete and wild adventurer.” The trail runner also advocates for mental health
Best recovery method for runners, RICE or MEAT?
By Henry Howard Recently I have been dealing with a plantar fasciitis injury, which has required a longer recovery time than I would have...
7 things for trail runners to know about Earth Day
As we turn our attention to Earth Day, April 22, here are seven things for trail runners to know to help protect and restore the planet.
