From a potato farmer to the final Western States 100 Golden Hour finisher
The final finisher of the 2023 Western States was Jennifer St. Amand, who beat the Golden Hour cutoff by 21 seconds.
Why hydrating is important for runners
The best source to keep runners hydrated is Gnarly Nutrition Hydration, a clean supplement that ensures they maintain electrolyte balance.
Jeffrey Stern is all in for running
Jeffrey Stern is a talented trail and road runner, running coach, Ultrarunning magazine writer and director of the Tamalpa Headlands 50K.
The importance of wearing prescription glasses while running
If you experience problems with your vision, here’s why you need to invest in comfortable running glasses and wear them during your runs.
10 takeaways from the 2023 Western States
10 takeaways from the 2023 Western States including Courtney Dauwalter's record finish, Tom Evans' victory, the Golden Hour and more.
Should runners use creatine?
Runners and other endurance athletes can use creatine safely to build muscles, recover quicker, enhance brain function and reduce injuries.
Enter this cool contest for sunglasses, SNB and coffee
Enter this RunSpirited contest for Tifosi Rivet sunglasses, your choice of Squirrel's Nut Butter salve and a bag of Long Run Coffee.
Three ultra running dads share their passions with their kids
Trail and ultra running dads pass their love of the outdoors to their kids, a special Father's Day tribute to dads who are endurance runners
Arlen Glick: From ‘hobby jogger’ to elite 100-miler
Arlen Glick is a favorite to win Western States and is doing the Western-Hardrock double. He has won Umstead, Burning River, Javelina, etc.
AJW previews the 2023 Western States
Who will win the 2023 Western States? AJW makes his picks for Arlen Glick, Courtney Dauwalter, Hayden Hawks, Katie Schide in the 100-miler.
