RUNSPIRITED

Many trail and ultra runners spend time volunteering their time at races. Here is how they can go from volunteering to directing championship races.

Hill training plays a major role in building strength, efficiency, and confidence for runners. Here's how to do training for hills with natural hills are unavailable.

In-depth review of Shokz OpenRun Pro 2 bone conduction headphones. Discover why these open-ear earbuds are perfect for road and trail runners prioritizing safety.

Certified running coach shares six essential cross-training methods for runners. In this runner's guide to cross-training, learn how cycling, swimming, yoga and more prevent injuries and improve performance.

Expert HOKA Gaviota 6 review: Enhanced H-Frame technology, max cushioning, and improved fit. Perfect for overpronators seeking daily comfort.

Here's the best reflective running gear. Stay warm and visible on winter runs. In-depth review of Nathan’s HyperNight reflective beanie and gloves — tested in 20°F temps with bone conduction earbuds.

From Western States course records to the Hardrock women's showdown and Barkley predictions, here are 12 ultra running storylines defining 2026.

Celebrating the 25 most inspirational men ultra runners of 2025, from Jim Walmsley's world championship to Kilian Jornet's States of Elevation to Ludovic Pommeret's impressive Hardrock repeat.

Celebrating 25 inspirational women ultra runners of 2025, from champions to comeback stories. Featuring Courtney Dauwalter, Katie Schide, Tara Dower and more.

Can better metabolic health improve your running performance? Runners become better by improving metabolic biomarkers, glucose management, cholesterol and triglycerides.