Holiday gift guide for runners
Your holiday gift guide for runners including shoes, clothes, nutrition, gels, strength training, watches and other accessories, and more.
Roark shorts and shirts are lightweight, comfortable and sporty
Roark designs super comfortable, stylish and lightweight shorts, shirts and other items for running, working out or just hanging around.
PAKA redefines durability in alpaca fiber with new sweater and sock options
PAKA, which uses alpaca fiber, redefines durability with new sweater and sock options that are light, comfortable and stylish.
Five reasons to run the Richmond Marathon
The Richmond Marathon is a great race from packet pickup to the finish line area with lots of support, great swag and a fun race experience.
Why running is a powerful tool for building emotional resilience
Here is why running is a powerful tool for building emotional resilience and what exactly happens in our brains and bodies when we run.
How to prepare for an ultra marathon: Essential tips for long-distance runners
Ultras take your body and mind to the next level beyond traditional marathons. Here are some basics to prepare you for your first ultra.
Nathan’s Zipster Lite simplifies how to carry items on a short run
The Nathan Zipster Lite features two zippered, weather-resistant pockets and two folded pockets, a solution for runners on short runs.
How to run safely outside during winter
How should runners adjust their training and gear during the winter months? Proper layering will go a long way in protecting the runner.
Lessons from a race director: Patience, sleep deprivation and parking lot poop
Andy Croom Mathews is the race director for A1 Ultra Events, which puts on nine trail and ultras, including the Long Haul 100.
Who are the most inspirational ultra runners of the year?
In December, RunSpirited announces its annual list of the most inspirational ultra runners of the year. Submit your nominations now.
