Briston Rains gives back to trail and ultra runners by creating unique trail races in Texas with his Texas Outlaw Running Company.

Timed running races offer a different set of physical and mental challenges for runners. Here is how to adjust your training for timed races, including an emphasis on aerobic capacity and muscular endurance over pure speed.

For runners deep-tissue massage is critical to their recovery. The Bob and Brad A7 Pro Massage Gun provides deep-tissue relief with options for both heat and cold therapy.