Katie Arnold and the ‘Zen and the Art of Running Free’
Katie Arnold's new book, Zen and the Art of Running Free, is about running, Zen and the mindset she adapted as she returned from injury.
Anthony Costales’ Western States quest starts with strength training
Elite ultra runner Anthony Costales is working back from injury toward Western States where he finished in third place in 2023.
Omnistrap boosts strength training for runners
The Omnistrap Pro offers users a way to strengthen ankles and abs safely by attaching dumbbells, resistance bands and other items.
Best planks for runners
The best core exercise for runners is the plank. Planks help runners improve their running performance, limit injury risk and build strength
Shannon O’Grady guides Gnarly Nutrition into the future
Gnarly Nutrition CEO Shannon O'Grady leads a team that creates nutritious supplements that are clean, NSF sport certified and taste great.
Kim Levinsky: Building an inclusive community via Sassquad Trail Running
Sassquad Trail Running has events from 5Ks to a 100-miler. Race director Kim Levinsky is building an inclusive community open to all people
The runner's guide to sunglasses
What do runners need to know about sunglasses. There is more than just looking cool, it's about sun protection, proper fit and much more.
Women’s History Month: 10 women ultra runners who shine
Here are 10 women ultra runners who shine a light on the community for their performances, grit, engaging personalities, and so much more.
This is the best watch for running
Coros is the best watch for runners, hikers, cyclists and others. Coros is known for world-class battery life, syncing easily and much more.
Step One demonstrates commitment to sustainability
Step One, which sells underwear, last year became the first clothing company in Australia to achieve end-to-end FSC™ certification.