

From crisis to community: Race director builds legacy for late sister
Jeremy Nicolosi, race director of Beast Trail Racing, shares how trail running transformed his mental wellness and how he honors his late sister through community building.


Ibex Men’s Nomad Jogger Review: post-workout recovery loungewear
Review of the Ibex Men’s Nomad Jogger, which features ultra-light merino wool construction, temperature regulation and odor resistance.


Who are the most inspiring ultra runners of the year?
Who are the most inspirational ultra runners? RunSpirited will unveil its eighth annual list of the most inspirational ultra runners of the year in December.


How to build a thriving trail running community
Karen Henderson shares her journey from running beginner at 58 to ultra coach and race director, plus how to build a thriving trail running community.


PAKA Mayu jacket review: High-quality outerwear for bike commuters
PAKA Mayu jacket review from a daily bike commuter. Discover how this 9.2-ounce ultralight jacket with alpaca insulation performs in cool and rainy weather conditions.


HOKA Skyflow running jacket Review: Comfortable, compact and lightweight
The HOKA Skyflow running jacket is lightweight at 3.7 ounces, comfortable and a perfect companion during spring and fall trail runs. This in-depth HOKA Skyflow review covers this ultralight running jacket’s performance in rain, wind and cool temps.


Tifosi Moab Lite review: easily among best sunglasses for cyclists
Tifosi Moab Lite review: These are among the best sunglasses for cyclists because they are ultra-lightweight, and offer superior comfort, no-slip grip, and shatterproof lenses for commuters and athletes.


How to protect your eyes while running: Tips and best practices
Whether you love early morning runs, long distances under a blazing sun, or high-altitude trails, your eyes face a real onslaught: Ultraviolet (UV) rays, wind, dust, insects and more. Learn how to choose the right running sunglasses and eye protection for every condition.


Time management strategies for student athletes: Balancing miles and books
Discover 10 time management strategies for student athletes balancing running and academics. Learn how to excel in training and the classroom without burnout.


Damascus Festival of Miles: A test of running mental toughness
During training for a timed loop race, it is advisable to focus on running mental toughness as as well as the physical. Here's how training led to a successful race at the Damascus Festival of Miles.







































