Just run — how Gene Dykes excels as a 70-year-old runner
Gene Dykes has bowled a perfect 300 game four times, sunk a hole-in-one and — at age 70 — ran a marathon in under three hours. All of...
Six reasons why I fuel with Honey Stinger
At the starting line of one of my early marathons, I noticed a runner opening and then wolfing down something that appeared to be a thin...
The inspiring ascension of Matt Daniels
A hula hoop race didn’t appeal to Matt Daniels. Neither did any of the team races at second grade track and field day. So, based on his...
Trevor Fuchs mixes passion for ultras, mountains and vegan diet
In his 20s, Trevor Fuchs was out of shape, smoked a daily pack of cigarettes and chowed down on a typical American diet. Motivated by his...
Using InsideTracker to improve diet, recovery
It’s been about a year since I transitioned to a pescatarian lifestyle, dropping chicken, beef and other similar meats from my diet. I...
Training, running and living the dream together
Tyler and Ellie Fox met when he was racing Summer Solstice and she was there as a spectator. “I think that was my first weekend...
From roads to mountains to 48 hours on a treadmill
Faced with the prospect of the dreaded Freshman 15, Nicole Huston knew she had to get physically active. The running club was the...
Blade Runner: Cancer survivor finds running, joy on the trails
About three years ago Jacky Hunt-Broersma decided to follow her husband’s lead and start running. She started with 5K races, like many...
Four tips for destination races
As a frequent traveler and runner, I have had the pleasure of combining those two passions from time to time. Races have literally...
The best fueling plan for endurance athletes
Stephanie Howe Violett has no use for diet fads. “So many people are following media and social media trends,” says Violett, who received...
