Halfway from recovery to goal 100K at UROC
Six months from last Friday I underwent emergency abdominal surgery, forcing me out of what would have been my first 100K that following...
What drives Candice Burt
Even newbies to the ultra running world recognize Candice Burt as someone who is driven and passionate about the sport. It’s her internal...
Top 5 reasons to run Hot Chocolate Indianapolis
I’m back for the chocolate — and the fun. The March 30 Allstate Hot Chocolate race in Indianapolis is officially on my race calendar,...
He's 15 and a 100-mile finisher
Like many ultra runners, Luke Sanchez found inspiration in the sport from incredible athletes such as Scott Jurek and Jim Walmsley,...
With InsideTracker, proof is in the bloodwork
I have been learning about dozens of biomarkers that evaluate my health from regular InsideTracker tests over the past few years. Through...
Luvo bowls are healthy, easy and tasty
I’m a big fan of the bowls being offered by various Mexican, Mediterranean and other chains these days. As a Celiac who cannot eat...
The future of trail and ultra running
Eric Schranz’s love of trail and ultra running is unquestioned. Like many endurance athletes, he started as a youth and continues running...
Using half marathons as training races
As runners train for long races, it’s recommended to do a shorter race distance in preparation. For example, doing a 10K before a half...
100-mile record-setter not slowing down
Since he frequently trains in New York’s Catskill Mountains, it’s fitting that Jim Sweeney’s running career has its share of ups and...
The Chicago Marathon fueled with Gatorade Endurance
Even though the Chicago Marathon was my 24th race of 26.2 miles or more, I’ve learned to respect the distance. Anything can happen on...
