RUNSPIRITED

I was flying from Raleigh-Durham International Airport, ironically, close to where David and Megan Roche had their first date, when I...

Ultra running turned out to be a life saver when Kate Pallardy needed it most. Twelve years ago Pallardy was a college senior “in a weird...

For much of this year, I have been curious about using CBD (Cannabidiol, a natural compound that is extracted from hemp plants) to aid in...

Any runner who has experienced a Psycho-like scream in the shower understands the value of good anti-chafing cream. I’ve tried several...

(Photo credit: Red Bull) For Joe Gray, diversity is the spice of life. While there may be faster runners or those who can go longer...

Six months from last Friday I underwent emergency abdominal surgery, forcing me out of what would have been my first 100K that following...

Even newbies to the ultra running world recognize Candice Burt as someone who is driven and passionate about the sport. It’s her internal...

I’m back for the chocolate — and the fun. The March 30 Allstate Hot Chocolate race in Indianapolis is officially on my race calendar,...

Like many ultra runners, Luke Sanchez found inspiration in the sport from incredible athletes such as Scott Jurek and Jim Walmsley,...

I have been learning about dozens of biomarkers that evaluate my health from regular InsideTracker tests over the past few years. Through...