

A testimonial for Squirrel's Nut Butter
I am in taper mode for my first 100K, the Ultra Race of Champions (UROC) this coming weekend. It's been a long training season with a lot...


Not waiting around for Western States
Lindsey Rust was hoping the third time — or year — was the charm for getting into Western States. Every year, she monitors the drawing on...


One ticket and one dream on the Western States wait list
Mike Sveum finds himself in a challenging but coveted place. Just 18 months after his debut at the ultra distance, he has a spot on the...


Tips on transitioning to a plant-based lifestyle
Adam Chaim grew up as an athletic kid. Of course in Canada that meant hockey. He also played volleyball, did weight training and inhaled...


A love of family, running and trails
Even though racing is in Bethany Patterson’s DNA, she didn’t discover her passion for the sport until college. That’s when she did her...


A first-timer's guide to the Boston Marathon
Soon after I could put the title “marathoner,” after my name, I became curious about the Boston Marathon. It seemed like a long shot at...


Guest column: A Boston qualifier at my first marathon
Editor's note: This is a guest column, written by my friend, co-worker and running client Cameran Richardson. I trained Cameran for a...


Bryce Thatcher: A life of running, creating and inspiring
Bryce Thatcher has come a long way since he was a teenager funding his mountain adventures by laying sprinkler pipe. It was hard work but...


Rough and Tumble evokes low-key, old-style ultra racing
Nestled in the Wind River Mountains of western Wyoming, an old school trail race will hold its fifth annual event this June. Gabe Joyes,...


Boco Gear headwear is tops
I’ve always been a hat guy. When I was a young boy, I wore hats so frequently, my mom recalls times when I would try to sleep with one...









































