RUNSPIRITED

For runners deep-tissue massage is critical to their recovery. The Bob and Brad A7 Pro Massage Gun provides deep-tissue relief with options for both heat and cold therapy.

These collagen drinks are going viral for a reason. One glass a day and something surprising starts happening to your skin.

Heat training for ultra runners can be an effective way to improve performance as long as it is done safely. Some heat training methods include using a sauna, taking a hot bath and training in heated rooms.

The impact of 100-mile training on health is best analyzed through comparative tests like I did with InsideTracker. The before and after comparative results showed some positive gains.

For ultra runners, each race represents an opportunity to learn from what worked and what didn’t. Part of my journey has included selecting, working with and trusting crew members for my 100-mile races. For newbies or others, here's how to crew a 100-mile race.

Go Brewing is the best non-alcoholic beer for runners, including those who are gluten-free. Their options are low in calories but high on flavor.

The Ibex hoodie sweatshirt is super comfortable, lightweight and soft. The Ibex line of ultralight merino gear can be used for hiking, running or just hanging out.

For runners, recovery is more than downtime. It’s the reset that helps the body heal and the mind slow down. Whether someone just ran a 5K or crushed a marathon, what happens next is just as important as the training that came before.

After the New River Trail 50K was canceled in 2020 due to COVID, Melissa Londry took it upon herself to continue the race as a way to unite the ultra running community in Southwest Virginia.

The HOKA Rocket X 3 road running shoes feature a carbon plate, superior comfort and a low-profile cushion bed that keeps your foot closer to the ground, and utilizes a firmer material designed to provide a solid push-off.