To go vegan or not to go vegan?
That headline is the question. It’s a question that I have been pondering and debating for the past couple of months. My running journey...
How a running coach has helped me
Most people think running is pretty easy. You just put on some shoes and go. Yeah, it may start that way, but you’ll quickly learn...
Tips for running in winter weather
As the coldness and darkness of December settles in for much of the United States, runners face challenges. Sometimes icy and snowy...
The running, writing journey of Katie Arnold
Katie Arnold is a wife, mother, daughter, sister, author and ultra runner. In her book, “Running Home,” she explores her life from her...
Boosting fitness, mental clarity and joy
Jonathan Levitt stood at the South Rim of the Grand Canyon, exchanging high-fives and jovial swearing with his friend, Tony DiPasquale....
Ultra-running scientist exudes joy and resilience
When Mikel Haggadone started working toward his PhD, he also kicked off a journey involving disordered eating, depression and...
Seven questions with Magda Boulet
In the past 18 months, Magda Boulet has won at least three ultras — the Leadville Trail 100 Miler, Pikes Peak Ultra 50k and Marathon Des...
Skier-turned-runner finds success in ultras
The ultra world has seen its share of successful skiers-turned-runners. Courtney Dauwalter. Stephanie Howe Violett. Corrine Malcolm. Just...
5 answers to runners’ questions about yoga
Jenny Maier restarted running on a “whim” years after an ACL injury halted her high school running career. A half marathon, followed by a...
Running 100 miles with a little help from my friends
To paraphrase a famous quote, it takes a village to get an ultra runner to the finish line. In preparation for my first 100-mile race,...
