The mindfulness of running
Mackenzie Havey had reached the point of burnout. Too many marathons. Too many goals. Too much stress on the body and mind. “This was...
Kaci Lickteig recovering, eyes return to running
This year’s GOATz 50K in Omaha, Neb., was a “bad one” for ultra running champion Kaci Lickteig. She woke up on race morning with a...
Hot Chocolate 15K: Dipping into the fun of the run
Running goals are up to the individual runner, of course. Some seek out BQs, fast times or podium finishes. Others set goals like running...
The lure of rolling hills
Call it serendipity. I had expected to finish off my 2017 racing season with the Hot Chocolate 15K in St. Louis. But after a week off...
An ultra runner’s dream come true
(Eric Senseman cruises during the 2017 JFK 50-miler. Photo credit / Ray Jackson, Jr.) About 50 meters from the finish line at the JFK 50...
Aftershokz headphones deliver safety and sound quality
I have been a fan of Aftershokz headphones for running since I first tried them out about a year ago. I had touted the bone-conduction...
Chia bars deliver taste, nutrition and energy
I’ve been a big fan of chia seeds for a couple of years now. They regularly occupy a prominent spot in my oatmeal or yogurt that I have...
Honor Run race review: The good, the bad and the hilly
This year I focused on goals such as my first 50-miler and qualifying for the Boston Marathon. That left little time in my calendar for...
The greatest lesson from Bart Yasso
As Bart Yasso winds down his illustrious running career and role as Chief Running Officer at Runner’s World, it was only natural that he...
Six thoughts on my sixth Indianapolis Monumental
At the Indianapolis Monumental on Nov. 4, I finished my 18th marathon and qualified for the Boston Marathon (for the second time) with...
