

A memorable North Face race
It had been three months since my previous race and I was ready. The anticipation in returning to the North Face Endurance Challenge...


Healing animals for work; healing herself through running
Teresa Kaiser just loves running for the physical and emotional resets it gives her. “It makes any day seem better. Maybe that counts as...


Pacsafe combines secure luggage with conservation mindset
When I went to Outdoor Retailer this past summer I was blown away by the sheer number of vendors promoting nutrition products, sports...


Always brave, always inspirational, always Gabe
Gabrielle Grunewald may have finally succumbed to the cancer she courageously batted for a decade. But her memory, inspiration and...


5 quick and easy ways to use PlantFusion for recovery
Over the summer, I have revved up my training for my first 100-miler this November. As I have loaded up the miles, my body has needed...


From an overweight smoker to 50 marathons in a year
Three years ago Cliff Sewell was an overweight smoker and heavy drinker. Today, he is on a quest to run 50 marathons in one year,...


The ups and downs of an elite ultra runner
Michele Yates has the hips, pelvis and pubic bone area of a 100-year-old, doctors told her five years ago. “My bones had grown the wrong...


The rewards of running and pacing
I first met Wan Ho Kou three years ago when he paced the Alpine Classic Half Marathon. Up until that time, I had not used pacers during...


Why I love North Face races
Four weeks from Saturday I will be returning to Kettle Moraine State Forest in Wisconsin for my third North Face Endurance Challenge...


The hiatus and return of Heartland Running podcast
It turns out that running a half marathon is harder than walking a 10K. That was the first running lesson learned by Crystal Clark, a...









































