

How I use my InsideTracker results
It came as no surprise to me that amid a peak training period my inflammation rated “at risk’ during a recent InsideTracker blood draw....


Patrick Reagan puts in the work, reels in the results
As his three mixed-breed dogs scampered about, Patrick Reagan cut up vegetables in his kitchen for dinner while doing this interview....


Why I love AfterShokz Aeropex
There are clearly two types of runners. I’m not thinking of elites and everyday runners. Nor I am referring to road and trail runners....


Why running is part of my one wild and precious life
While I pride myself on being an editor/writer (as well as a runner), I’ve never been interested in poetry. When it comes to poems, I...


Overcoming disordered eating to find success in ultras
Sarah McMahon joined her sixth-grade cross country team at the urging of a friend. The simplicity of the sport was a surprise. “When I...


Angela Shartel, from overweight spectator to vibrant ultra runner
The Angela Shartel of 2020 is a smiling, healthy, popular ambassador for the trail and ultra running community. Flip back the calendar to...


The Bitters' running, living, loving life
Zach and Nicole Bitter have another trail runner to thank for bringing them together. While they met at an Altra athlete summit, their...


Hungerford Trail Races answers my 'why'
At any start line, there may be as many runners as there are “whys.” Some may be chasing a lofty PR. Some may be out to prove to...


Suicide survivor inspires others through ultra running
Growing up in Alaska, Carol Seppilu sensed the importance of a purposeful life at an early age. She got straight As in school and read...


7 things to know about the Bel Monte Endurance Races
Saturday marks seven weeks to go until the Bel Monte Endurance Races in the Skylark Mountains of Virginia. There are three events for...









































