RUNSPIRITED

Kylee Van Horn, a competitive runner and registered dietician, dispatches solid advice on diets, nutrition and more for runners and others.

Ultra runner Jake Jackson has had a challenging year thanks to COVID. But he has come away with a positive outlook and an age group record.

So, our goal race has been canceled again but we have all of this fitness built up, what do we do? We dream big.

Those with impostor syndrome find it hard to celebrate any successes and accomplishments because of a nagging feeling they aren't worthy.

The Odlo Zeroweight Pro Warm Reflect running jacket, available in both men’s and women’s styles, is windproof and keeps you warm.

Gnarly Nutrition boosted its protein offerings for athletes with Collagen Pro. Collagen, the body’s most abundant structural protein.

Winter can challenge even the hardiest of runners. As runners add layers and take other precautions, they should also protect their eyes.

Rajpaul Pannu, a competitive marathoner and ultra runner, had been overweight, sedentary, junk-food eating teen.

A year ago at this time, I was looking forward to a race calendar that included the Zion 100K and a fall 100-miler, both of which would...

If we needed anything in 2020, it was inspiration. From the ongoing pandemic to racial tensions to economic hardships to murder hornets...