8 reasons to run in the morning
I’m not a morning person, never have been. After years of my night owl behavior in high school and college, my mom warned me that I...
Gratitude, grace and love define the Puzeys
In a recent Instagram post, Jacob Puzey shares how he is grateful for so much this year even amid the pandemic challenges, general...
Top superfoods to supplement your diet
Image via Pixabay.com As fall heads toward winter and coronavirus cases are increasing, it’s important for endurance athletes such as...
Odlo shirts and boxers designed for comfort, sustainability
For runners, gear can be a very personable choice, especially when it comes to clothing. What rubs one person the right way, might...
Meghan Hicks adapts, inspires and mentors amid pandemic
Meghan Hicks found her early inspirations for running via friends and outdoor adventures. As a child, she was immersed in activities like...
How to analyze InsideTracker results over time
Quite often we gauge our progress at the start of the calendar year. It’s a natural marker to assess where we are in life. Around New...
9 questions with Buzz Burrell and the Fastest Known Time
FKT co-founder Buzz Burrell has been curious about fastest known times for 20 years. Now he shares that passion with the running community.
Who are the Top 20 Most Inspirational Ultra Runners for 2020?
By far my most popular blog each year has been the Top 20 Most Inspirational Ultra Runners of the Year. This year will be the third...
Liz Canty's journey from rugby to elite ultra runner
Liz Canty admits she despised running and her first marathon was the “most miserable thing in the entire world.” She trained, ran hard...
Finding joy while dealing with a parent who has Alzheimer’s
It’s been a year since my dad’s longtime doctor called, letting me know she was concerned about his cognitive decline and recommending...
