Skins DNAmic makes a difference in recovery
For some athletes, wearing compression gear during or after a workout is nothing more than a placebo effect. They don’t believe that...
Yes, I am a pescatarian
During a recent trip to Florida, I stopped for dinner at Fresh Kitchen. It’s a small regional chain focused on healthy food, served in...
Run CRANDIC, a race a decade in the making
In April, the first Run CRANDIC race will be held, culminating a decade’s worth of work by Angie Maske-Berka and other coordinators. The...
Chris DeNucci recovering, eyes Western States return
(Chris DeNucci at the Western States 100. / Photo by Justin Britton) Up until 2005 Chris DeNucci had never thought of being a runner. He...
Goodbye spreadsheet, hello Athlinks
It was easy to track my races when I first started out as a runner. I would do about a half-dozen races a year, which I logged on a...
When a DNS is the right call
When I first wrote about the A1A Marathon in Fort Lauderdale, Fla., I mentioned that “it didn’t take me long to sign up for my first...
From a broken back skier to a champion 200-mile runner
(Michael McKnight, left, won the fastest combined time for the Triple Crown of 200-mile races. All photos by Howie Stern and Scott Rokis...
Six fun facts about the Hot Chocolate race series
Six weeks until my second All State Hot Chocolate 15K, I am looking forward to the race which mixes fun, a good race experience and — of...
A tipping point for women’s ultra running
When Ann Trason was in the zenith of her ultra running career, she envisioned change. “I was bouncy and had found my new love and I was...
Refuel with Detach-infused smoothies
As a regular water drinker who craves taste, I am always looking for alternatives to get me through the day. I limit myself to one iced...
