InsideTracker test shows gains but changes still needed
Roughly three months into my new pescatarian lifestyle, I wondered how it had been affecting my overall health. After recovering from a...
Riding the Western States wait list
Jeremiah Lackey was hanging out with his buddies, drinking a couple of beers — the precursor to so many stories, some good, some not so...
Race review: Big Turtle 50 mile
“Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” That...
Five reasons to run the Missoula Marathon
There is a lot to like about the Missoula (Mont.) Marathon. It was named the Best Marathon in the U.S. in the debut BibRave 100 in 2017....
When trail running heals mental health issues
Trail running means more to Tommy Byrne than just physical activity. It’s about more than just a run amid billowing trees and welcoming...
Ultra racer’s path to the podium and mentorship
Coree Aussem-Woltering’s first-grade phys ed teacher saw something in him. The teacher challenged his student to run a mile in under 15...
Sabrina Stanley, a competitor since birth
Sabrina Stanley is no stranger to competition. Since an early age, the second-oldest of six children has been involved with sports and...
How to get plantar fasciitis under control
My running is off to a slow start this year, due to a foot injury that has limited my training. I have been using the RICE (rest, ice,...
Ultra runner's journey fueled by 36 blood donors
Brian Boyle was “hanging by a thread,” one of his surgeons recounts of a traffic accident that shifted his heart across his body,...
Hot Chocolate 15K: Safety first at inaugural Indianapolis event
After a Did Not Start in my planned marathon last month due to injury, I had been looking forward to the Allstate Hot Chocolate 15K in...
