RUNSPIRITED

Dean Karnazes' new book, “A Runner’s High” is just as inspiring as his first, Ultramarathon Man. It's a must-read for ultra runners.

Lisa DeNardo is a single mom, entrepreneur and “recreational athlete and wild adventurer.” The trail runner also advocates for mental health

By Henry Howard Recently I have been dealing with a plantar fasciitis injury, which has required a longer recovery time than I would have...

As we turn our attention to Earth Day, April 22, here are seven things for trail runners to know to help protect and restore the planet.

Last week I had more PT appointments than runs. This week’s plan calls for the same thing. Runners may not want, but need, forced time off.

Eric Senseman is going back to Western States with other Coconino Cowboys. It's been a few years of ups and downs for the elite ultra runner

The Biolite Charge 20 USB Power Bank is portable and lightweight but works flawlessly whether in the great outdoors or elsewhere.

I was struck by Seth Godin’s recent post on resilience. In his brief but poignant essay, Godin writes, “Flexibility, community, and a...

My 15-month journey to fix, prep and sell my dad's house was a lot like an ultra or other endurance event.

Runners sometimes have to deal with storms and rain. Here are some tips and reasons for embracing a safe training run in the rain.