The impact of 100-mile training on the body
InsideTracker tests help me analyze how my training, nutrition, recovery and other factors impact my health, and provide steps to improve.
Nathan Men's Sprinter Tank repels sweat on the hottest summer days
What is the best gear for hot summer runs? The Nathan Men's Sprinter Tank is comfortable, repels sweat and wicks away moisture for runners.
Lee Conner's love for 100-milers
Lee Conner has a solution for getting more women into trail and ultra running. Learn about her journey, which is at 54 100s and counting.
My most popular ultra running stories so far this year
Among the most popular ultra running stories so far in 2023 are Courtney Dauwalter, strength training for runners, Western States and more.
Kenneth Pinckney and the birth of LiveRunBoundless
LiveRunBoundless is the mastermind of Kenneth Pinckney, a runner whose mission is to inspire his running community of San Diego and beyond.
From a potato farmer to the final Western States 100 Golden Hour finisher
The final finisher of the 2023 Western States was Jennifer St. Amand, who beat the Golden Hour cutoff by 21 seconds.
Why hydrating is important for runners
The best source to keep runners hydrated is Gnarly Nutrition Hydration, a clean supplement that ensures they maintain electrolyte balance.
Jeffrey Stern is all in for running
Jeffrey Stern is a talented trail and road runner, running coach, Ultrarunning magazine writer and director of the Tamalpa Headlands 50K.
The importance of wearing prescription glasses while running
If you experience problems with your vision, here’s why you need to invest in comfortable running glasses and wear them during your runs.
10 takeaways from the 2023 Western States
10 takeaways from the 2023 Western States including Courtney Dauwalter's record finish, Tom Evans' victory, the Golden Hour and more.
