Andrew Glaze: Running saved my life
By Henry Howard “How far are you going tonight?” It was a simple question to kick off my interview with Andrew Glaze earlier this year....
Katie Asmuth glows amid injuries, recovery
Ultra runner Katie Asmuth suffered the same foot injury two years in a row during her beloved Western States. She finished top 10 both years
Pissed at UTMB-Ironman Whistler deal? Here’s what you can do
The UTMB-Ironman takeover of Gary Robbins' Whistler race has rattled the trail and ultra running community. Here's how to support others.
The best mantras for runners
What are the best running mantras? Runners should use mantras that are short, positive and have special meaning for them.
How to recover from a marathon
Runners want to know how to recover from a marathon. After running a marathon, runners must rehydrate and refuel, heal injuries and stretch.
Adam Peterman returning from injury
Adam Peterman is back to running after an injury kept him out of most of 2023. Will Adam Peterman return to Western States in 2024?
What I learned about my first 100 mile DNF
What happens when you DNF a race? Here are some lessons learned from my first Did Not Finish at 100 mile ultra marathon.
Dakota Jones and his lifelong commitment to running and the environment
By Henry Howard Teenagers often find a direction in life when they are influenced, good or bad, by who they hang out with. For Dakota...
How to get enough protein on a plant-based diet
How do I get enough protein on a plant-based diet? How do I make sure I get enough iron? Answers to the top questions about plantbased diets
What are the best running shoes?
What are the best running shoes? How long should running shoes last? When is the best time to buy running shoes? Here are the answers.
