RUNSPIRITED

What does ChatGPT know about ultra running? It answered some basic questions quickly though not all the answers were accurate or useful.

Why do ultrarunners do long races? We do ultras not because they are easy but because they are hard. That's part of my why for Burning River

When the Blue Ridge Marathon was canceled due to lightning, I changed into dry clothes and once the storm had passed, finished the mileage.

Roark's Bommer 7” shorts and Mathis Short Sleeve Tee are both creatively designed, comfortable and allow for normal running movement.

Shalini Bhajjan is the founder of Terrain Trail Runners in St. Louis. She runs ultras, directs races and volunteers here time at other races

What is ApoB? Apolipoprotein B is a protein found on all potentially artery-clogging lipoproteins. It can warn of a risk of heart disease.

Meg Morgan's running journey has been inspired by strong women runners. Now the ultra runner is taking that mentorship to Western States.

How do I improve for my second marathon? What are some tips for getting faster? Answers to common questions from first-time marathoners.

Leah Yingling on how ultrarunning can attract more women, role models like Brandi Chastain and how men can make the sport more inclusive

Masters runners need more time to recover than others. I use a leg massager, massage gun, protein and carbs, and dry needling to heal myself