

Austin Meyer: A life of filmmaking, running and clean eating
Austin Meyer is an accomplished documentary filmmaker and storyteller as well as an ultra runner who has won several races.


How to use InsideTracker to gauge a year of tests
How to use InsideTracker data over a year of tests to improve your health and fitness. Use my discount code to get started.


5 reasons to love Bivo water bottles for cyclists
Bivo water bottles are excellent options for cyclists as well as for runners, hikers and others. They are from a carbon-neutral company.


What type of protein is best for runners?
Here is an overview of the best options for runners who are seeking protein for recovery. Choose the one best fits your own individual needs


Michele Hartwig: The head mule at Ornery Mule Racing
Michele Hartwig is the head mule at Ornery Mule Racing, which runs seven trail races annually. OMR also has a podcast and coaching services.


24 ultra running storylines to watch in 2024
The popularity in trail and ultra running is growing. Here are 24 storylines in trail and ultra running to monitor during 2024 and beyond.


Good massage gun options for traveling
What are good massage gun options for traveling for athletes such as runners, cyclists and others? Bob and Brad offers several solid options


Top 25 most inspirational men ultra runners of 2023
Jim Walmsley, Zach Miller, Adam Peterman and Tyler Green are among the most inspirational men ultra runners for their achievements in 2023.


Top 25 most inspirational women ultra runners of 2023
Who are the most inspirational women ultra runners for 2023? Here are the top 25 honorees this year.


Reflecting on a year of racing, looking ahead to new challenges
What's the best way to set running goals for a new year? Reflect on the past year, learn from it and seek out what gives you the passion,









































