RUNSPIRITED

Tifosi Optics Swank sunglasses have technology that ensures they stay in place as well as protect my eyes from the sun’s harmful UV rays.

I used lessons learned from long ultra races to have a solid performance at a sub ultra, where I finished fourth overall.

Books serve as a reliable source of inspiration. An audio format is a perfect way for runners to listen to a motivating book on the go.

For those interested in running, explore career opportunities in coaching, event organization, sports marketing and professional running.

Runners should follow a "hard days hard, easy days easy approach." This reduces the risk of injury and leads to higher quality workouts.

There are races all over the world that are a true test of strength and endurance even for the most talented and experienced runners.

The best compression gear for runners is 2XU. I recovered more quickly after hard efforts when wearing the 2XU Light Speed Shorts and socks.

Keira Henninger now directs Leona Divide and 10 other ultra marathon races, including the Sean O’Brien 50, Ray Miller 50-50 and others.

Going from the Western States wait list to the start line then finish in less than two days is possible. Greg Bergeron is a runner who did.

Buff Speed Caps fit really well, are very comfortable and not tight like other brands. That's among the reasons why I really like them.