

How runners can fix their plantar fasciitis
Here's how to overcome plantar fasciitis, a common running injury known for a sharp pain often felt in the heel that can linger for a while.


A unique view of David Roche’s Leadville course record
Teddy Bross had a unique view of David Roche as he set the Leadville 100-miler course record as his pacer for the final 38 miles.


The best light for running at night
The UltrAspire Lumen 800 Solstice is the best light for running at night with the wide glow it casts, lightness and is comfortable to wear.


Meet Francesca Conte, Bad to the Bone RD, who’s good for the sport
Francesca Conte is the race director of Bad to the Bone, which features Bel Monte, UROC and other races, primarily in Virginia.


What we learned about the 2024 UTMB race
The 2024 UTMB race series offered a mix of confirmations of top runners’ performances and its share of surprising finishes.


How a coach can help develop your running plan
There are numerous ways that an experienced running coach can help develop your running plan, identify big long-term goals and achieve them.


Six thoughts about the 2024 UTMB
The UTMB race in 2024 has a stacked field in the 100-miler, as well as the 100K CCC. Will the race bounce back from its controversial moves?


An overall win and course record at Mount Hood for Michelle Buncke
By Henry Howard Michelle Buncke is making up for lost time. The longtime soccer player says the sport burned her out so she walked on to...


How runners should choose their next race
Runners are driven to train when they have a race or goal on the calendar. But when motivation lags, here are tips to find a new challenge.


Steve Durbin gives runners and communities opportunities to succeed
Steve Durbin is race director of Tunnel Hill 100, where 50- and 100-mile records have been set, Strolling Jim and the Barkley Fall Classic.









































