RUNSPIRITED

Elite ultra runner Tyler Green balances roles as family man, pro runner and coach as he and his wife Rachel Drake prepare for Western States

Proper recovery is critical for runners. By adding regular foam rolling to your routine, you will recover quicker and reduce injury risk.

For masters athletes who have a goal of finishing their first marathon, here are some tips as they start out on their journey to 26.2 miles.

Beast Coast Productions puts on trail and ultra races in New Jersey, Pennsylvania and Delaware, giving ultra runners challenging options.

Paka is a clothing company in Peru that prides itself on using alpaca fiber, which is hypoallergenic , non-toxic and OEKO-TEX certified.

The Earth Day 50K, by Ornery Mule Racing, is a perfect way to celebrate the holiday with handmade medals, friendly volunteers and much more.

Here are tips on how to start running. It may take a few months of running a few times a week for your body to adapt so follow these tips.

Empower Ultras co-race director Aneta Zeppettella, who immigrated to the U.S. from Poland in 1999, found her tribe and community as an RD.

The Runnerbanditz Adjustable Aqua Kettlebell is the best kettlebell for travelers, allowing runners and others to do workouts anywhere.

Katie Arnold's new book, Zen and the Art of Running Free, is about running, Zen and the mindset she adapted as she returned from injury.