

Exploring fitness tech: Do workout apps actually work?
Today, workout apps promise to replace personal trainers, provide customized plans and keep users accountable. But do workout apps actually


A runner’s guide to supplements for recovery
It's critical for runners and other endurance athletes to recover with clean, efficient and safe supplements. A guide on what works best.


The mind-body connection: How running improves academic performance
Running helps students, parents and others by boosting their cognitive function and reducing stress to improve sleep and focus.


Hydration hacks to boost your running game
Hydration supports endurance and prevents muscle cramps, fatigue and serious health risks. Here are simple hydration strategies for runners.


Securing event sponsors: How to find sponsors for a running race?
How race directors can craft a winning sponsorship package and find out how much they can pay for your race.


Meet Sherpa John, Human Potential Running Series race director
John Lacroix, aka Sherpa John, is a trail and ultra race director who says he created the first 200-mile race in the U.S. in 2008.


The best travel bag for runners
Runners heading to races or weekend getaways seek travel bags that offer convenience, storage space, adaptability, style and more.


15 ultra running storylines to watch in 2025
The top ultra running stories of 2025 will include top performances likely by Jim Walmsley, Courtney Dauwalter, Katie Schide and others.


Top 25 most inspirational men ultra runners of 2024
The most inspirational men ultra runners include those who broke a historic course record at Leadville, an unknown winning UTMB and others.


Top 25 most inspirational women ultra runners of 2024
The most inspirational women ultra runners include the first Barkley Marathons finisher, the overall AT FKT holder, the Western-UTMB winner.









































