

Tejas Trails expands while offering something for everyone
Chris McWatters, race director for Tejas Trails, is expanding the offerings but making sure their events offer something for every runner.


Why run the Richmond Marathon?
The Richmond Marathon is a flat and fast race that is well-organized, offers great finishers swag and is a top Boston qualifier.


The longest 15-mile run
What happens when a race goes bad? “Someday I will not be able to run. Today is not that day.” That was among the takeaways from this race.


Running for stress relief: a student’s guide to mental wellness
Running is a powerful tool for stress relief and mental wellness. Here is how to use running as your go-to remedy and make it a routine.


How runners can fix their plantar fasciitis
Here's how to overcome plantar fasciitis, a common running injury known for a sharp pain often felt in the heel that can linger for a while.


A unique view of David Roche’s Leadville course record
Teddy Bross had a unique view of David Roche as he set the Leadville 100-miler course record as his pacer for the final 38 miles.


The best light for running at night
The UltrAspire Lumen 800 Solstice is the best light for running at night with the wide glow it casts, lightness and is comfortable to wear.


Meet Francesca Conte, Bad to the Bone RD, who’s good for the sport
Francesca Conte is the race director of Bad to the Bone, which features Bel Monte, UROC and other races, primarily in Virginia.


What we learned about the 2024 UTMB race
The 2024 UTMB race series offered a mix of confirmations of top runners’ performances and its share of surprising finishes.


How a coach can help develop your running plan
There are numerous ways that an experienced running coach can help develop your running plan, identify big long-term goals and achieve them.









































