5 things to know about sunglasses and winter running
Winter can challenge even the hardiest of runners. As runners add layers and take other precautions, they should also protect their eyes.
How to plan 2021 races amid coronavirus uncertainty
A year ago at this time, I was looking forward to a race calendar that included the Zion 100K and a fall 100-miler, both of which would...
8 reasons to run in the morning
I’m not a morning person, never have been. After years of my night owl behavior in high school and college, my mom warned me that I...