RUNSPIRITED

Celebrating 25 inspirational women ultra runners of 2025, from champions to comeback stories. Featuring Courtney Dauwalter, Katie Schide, Tara Dower and more.

Turkey Trots unite thousands of residents through health, charity and gratitude. These events not only encourage active living but also serve as vital fundraisers and food drives that help local shelters and schools.

Who are the most inspirational ultra runners? RunSpirited will unveil its eighth annual list of the most inspirational ultra runners of the year in December.

Highlights from the 2025 UTMB include Tom Evans' victory after back to back DNFs, Ruth Croft completing a unique Triple Crown, Jim Walmlsey's late surge to win OCC and more.

The impact of 100-mile training on health is best analyzed through comparative tests like I did with InsideTracker. The before and after comparative results showed some positive gains.

The 2025 Western States race was an epic showdown, with first-time winners on both the men's and women's sides. There were many story lines before the big day, and now there are many more. Here are some questions in the aftermath of the race.

Recovery after workouts is critical for runners. In their post-run routine, some runners experiment with compression gear, stretching routines and other methods, all in pursuit of faster recovery and better performance. Another way to improve recovery and performance is CBD.

or women athletes, body composition is far more than a reflection in the mirror. It’s a complex interplay of muscle, fat, water, and bone that directly affects strength, endurance, injury prevention, and overall performance. Yet, the conversation around women’s athletic bodies has often been narrow, oversimplified to aesthetics or weight alone. 

Today, workout apps promise to replace personal trainers, provide customized plans and keep users accountable. But do workout apps actually

The top ultra running stories of 2025 will include top performances likely by Jim Walmsley, Courtney Dauwalter, Katie Schide and others.