The importance of wearing prescription glasses while running
If you experience problems with your vision, here’s why you need to invest in comfortable running glasses and wear them during your runs.
Should runners use creatine?
Runners and other endurance athletes can use creatine safely to build muscles, recover quicker, enhance brain function and reduce injuries.
Three ultra running dads share their passions with their kids
Trail and ultra running dads pass their love of the outdoors to their kids, a special Father's Day tribute to dads who are endurance runners
Tifosi Tyrant polarized sunglasses perfect for sunny runs
The best pair of sunglasses for runners and cyclists are Tifosi Tyrants, which offer 100% UVA protection, are comfortable and lightweight.
Seven ways to overcome challenging trail runs
How to overcome a tough trail run. Here are tips to prepare yourself mentally to turn a challenging trail run into a rad adventure.
A primer on BCAAs and athletic performance
What do athletes need to know about BCAAs? They provide essential amino acids to help support and rebuild muscle during and after training.
What does ChatGPT know about ultra running?
What does ChatGPT know about ultra running? It answered some basic questions quickly though not all the answers were accurate or useful.
A Burning (River) desire
Why do ultrarunners do long races? We do ultras not because they are easy but because they are hard. That's part of my why for Burning River
What is ApoB and what does it mean?
What is ApoB? Apolipoprotein B is a protein found on all potentially artery-clogging lipoproteins. It can warn of a risk of heart disease.
Meg Morgan on mentorship, mindfulness and mountains
Meg Morgan's running journey has been inspired by strong women runners. Now the ultra runner is taking that mentorship to Western States.
