

How masters runners can finish their first marathon
For masters athletes who have a goal of finishing their first marathon, here are some tips as they start out on their journey to 26.2 miles.


Benefits of Paka clothing, made with alpaca fiber
Paka is a clothing company in Peru that prides itself on using alpaca fiber, which is hypoallergenic , non-toxic and OEKO-TEX certified.


Some tips for people just starting their running journey
Here are tips on how to start running. It may take a few months of running a few times a week for your body to adapt so follow these tips.


Best kettlebell for travelers
The Runnerbanditz Adjustable Aqua Kettlebell is the best kettlebell for travelers, allowing runners and others to do workouts anywhere.


Omnistrap boosts strength training for runners
The Omnistrap Pro offers users a way to strengthen ankles and abs safely by attaching dumbbells, resistance bands and other items.


Best planks for runners
The best core exercise for runners is the plank. Planks help runners improve their running performance, limit injury risk and build strength


Shannon O’Grady guides Gnarly Nutrition into the future
Gnarly Nutrition CEO Shannon O'Grady leads a team that creates nutritious supplements that are clean, NSF sport certified and taste great.


The runner's guide to sunglasses
What do runners need to know about sunglasses. There is more than just looking cool, it's about sun protection, proper fit and much more.


This is the best watch for running
Coros is the best watch for runners, hikers, cyclists and others. Coros is known for world-class battery life, syncing easily and much more.


Step One demonstrates commitment to sustainability
Step One, which sells underwear, last year became the first clothing company in Australia to achieve end-to-end FSC™ certification.









































