RUNSPIRITED

For runners, race day can mean a lot of things. For this ultra runner, it means a time to find joy, live in the moment and shoot your shot.

Travis Soares holds the FKT record for the fastest time climbing all 247 peaks in the Sierra Peak Section.

Why is the sport of running expensive? Major companies are vying for their part of the market share. More ultra runners means more buyers.

Why is it so hard for runners to sleep? Here are ideas on how runners, cyclists, endurance athletes can sleep better to improve performance.

My approach to coaching runners features individualized plans, a mix of runs, cross training, injury prevention and relentless positivity.

Carbs are absolutely vital to endurance athletes. Carbs serve as a source of energy, giving runners a needed boost and promoting recovery.

Hot weather threatens runners, who are at risk for dehydration, heat stroke and other ailments. 12 tips on how to run safely when it's hot.

How do I train for a 100-mile race? Here are tips from an ultra running coach on what you need to know before trying your first 100-miler.

InsideTracker provides strong data points, custom analysis and recommendations so that you can improve your health based on science.

Odlo is among leaders in sustainability for running gear such as its Zeroweight 3-inch split shorts and Zeroweight Waterproof rain jacket.