How to analyze InsideTracker results over time
Quite often we gauge our progress at the start of the calendar year. It’s a natural marker to assess where we are in life. Around New...
9 questions with Buzz Burrell and the Fastest Known Time
FKT co-founder Buzz Burrell has been curious about fastest known times for 20 years. Now he shares that passion with the running community.
Who are the Top 20 Most Inspirational Ultra Runners for 2020?
By far my most popular blog each year has been the Top 20 Most Inspirational Ultra Runners of the Year. This year will be the third...
Liz Canty's journey from rugby to elite ultra runner
Liz Canty admits she despised running and her first marathon was the “most miserable thing in the entire world.” She trained, ran hard...
Finding joy while dealing with a parent who has Alzheimer’s
It’s been a year since my dad’s longtime doctor called, letting me know she was concerned about his cognitive decline and recommending...
The birth of Squirrel’s Nut Butter
The Squirrel's Nut Butter salve used by runners today was originally created by co-founders to treat their daughter's eczema.
UltrAspire’s Momentum packs ingenuity, comfort and fit
The UltrAspire Momentum 2.0 is not only improved over the original but it offers unique features that other brands will soon be emulating.
A dietitian's road to running and plant-based eating
Kayla Slater's journey began as a reluctant runner. But now she embraces the sport and advocates for plant-based lifestyles.
Sabrina Stanley’s tale of two Nolan’s 14 FKTs
Ultra runner Sabrina Stanley’s goal was simple: take back her Fastest Known Time (FKT) for the Nolan's 14 in Colorado.
5 myths about running I’ve learned
Here are five things that I thought were true as I began my running journey almost 10 years ago but have been debunked since.
