RUNSPIRITED

The 8-Hour Dream Endurance Race, held each July at Butler University in Indianapolis, was a good lesson in timed distance events. Here are five takeaways.

Whether you are participating in the New York City Marathon or another race, a visitor to the city or a resident, here are eight highly recommended restaurants, bakeries, and other places to go for healthy, gluten-free, and plant-based options across Manhattan and Brooklyn.

Eight plant-based protein powders were blind-tested over six weeks to find the best vegan option for runners and endurance athletes. Gnarly Nutrition earned top honors for its smooth taste, high fiber content and NSF Certified for Sport designation.

Can better metabolic health improve your running performance? Runners become better by improving metabolic biomarkers, glucose management, cholesterol and triglycerides.

These collagen drinks are going viral for a reason. One glass a day and something surprising starts happening to your skin.

The impact of 100-mile training on health is best analyzed through comparative tests like I did with InsideTracker. The before and after comparative results showed some positive gains.

Go Brewing is the best non-alcoholic beer for runners, including those who are gluten-free. Their options are low in calories but high on flavor.

InsideTracker is critical in helping runners and other athletes understand how their training, nutrition and recovery affect their health.

There is a lot to know for first-time ultra marathon runners. This guide provides an overview on nutrition, hydration, training and more.

It's critical for runners and other endurance athletes to recover with clean, efficient and safe supplements. A guide on what works best.