Ex-addict finds his ‘call of the wild’ in ultra running
Scott Waldrop describes himself as “a weird misfit amalgamation of wanderlust, extreme sport, and ability to tolerate prolonged agony.”...
Updated list of the top 10 podcasts for runners
I didn’t intend for my list of top podcasts for runners to turn into an annual event but here we are. My podcast subscriptions have...
Discovering my DNA
I have found my customized InsideTracker analysis and recommendations to be extremely valuable over the past few years. A simple blood...
Lucy Bartholomew trains and smiles through Australia’s wildfires, COVID-19
Australia has suffered a one-two punch in the last six months, first devastating wildfires, then COVID-19. “It’s been some of the worst...
Ultra runner proves surgeon's dire prediction wrong
Josh Stevens describes his life as a three-act play. Growing up in Maine, Stevens was active and played a variety of sports. He ran...
How I use my InsideTracker results
It came as no surprise to me that amid a peak training period my inflammation rated “at risk’ during a recent InsideTracker blood draw....
Overcoming disordered eating to find success in ultras
Sarah McMahon joined her sixth-grade cross country team at the urging of a friend. The simplicity of the sport was a surprise. “When I...
Angela Shartel, from overweight spectator to vibrant ultra runner
The Angela Shartel of 2020 is a smiling, healthy, popular ambassador for the trail and ultra running community. Flip back the calendar to...
12 great gifts for runners
As the holiday shopping season winds down, I have compiled 12 recommendations for Christmas presents for those special runners in your...
To go vegan or not to go vegan?
That headline is the question. It’s a question that I have been pondering and debating for the past couple of months. My running journey...
