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RUNSPIRITED

A grand life of ultra running

Oct 12, 2019

9 min read

Tags:

ultra running
trail running

inspirational runners
ultras
trail running

Recent Posts

The Dinosaur Valley Endurance Run offers distances from 5 miles to 100 miles, including Western States qualifiers.

Dinosaur Valley ultra race: a mission to run and volunteer

Dan Pulskamp is race director for Virginia Adventures, which has been holding trail and ultra races since 2014.

Retired Army veteran finds his purpose as Virginia ultra race director

Vikena Yutz, race director of Project 42 Running, oversees a half-dozen events ranging from a 5K to a 277.2-mile race across Georgia.

From first 100 miles to 277: Lessons from Project 42 Running race director Vikena Yutz

Race week has a plan for sleep, hydration and fueling. Where does alcohol fit?

Race week has a plan for sleep, hydration and fueling. Where does alcohol fit?

Alcohol and running: What it really costs your recovery, sleep and next race

The Dinosaur Valley Endurance Run offers distances from 5 miles to 100 miles, including Western States qualifiers.

The Dinosaur Valley Endurance Run offers distances from 5 miles to 100 miles, including Western States qualifiers.

Dinosaur Valley ultra race: a mission to run and volunteer

For athletes return to running after a hamstring injury, focus on easy, flat runs.

For athletes return to running after a hamstring injury, focus on easy, flat runs.

Hamstring injuries in runners: Causes, recovery and strength exercises

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