10 takeaways from the Western States, Hardrock lotteries
The Western States and Hardrock lotteries created stacked men's and women's fields, as well as lots of interesting story lines to follow.
How to prepare for an ultra marathon: Essential tips for long-distance runners
Ultras take your body and mind to the next level beyond traditional marathons. Here are some basics to prepare you for your first ultra.
Lessons from a race director: Patience, sleep deprivation and parking lot poop
Andy Croom Mathews is the race director for A1 Ultra Events, which puts on nine trail and ultras, including the Long Haul 100.
Who are the most inspirational ultra runners of the year?
In December, RunSpirited announces its annual list of the most inspirational ultra runners of the year. Submit your nominations now.
Tejas Trails expands while offering something for everyone
Chris McWatters, race director for Tejas Trails, is expanding the offerings but making sure their events offer something for every runner.
The longest 15-mile run
What happens when a race goes bad? “Someday I will not be able to run. Today is not that day.” That was among the takeaways from this race.
The best light for running at night
The UltrAspire Lumen 800 Solstice is the best light for running at night with the wide glow it casts, lightness and is comfortable to wear.
Meet Francesca Conte, Bad to the Bone RD, who’s good for the sport
Francesca Conte is the race director of Bad to the Bone, which features Bel Monte, UROC and other races, primarily in Virginia.
Steve Durbin gives runners and communities opportunities to succeed
Steve Durbin is race director of Tunnel Hill 100, where 50- and 100-mile records have been set, Strolling Jim and the Barkley Fall Classic.
The hardest races in the world
There are races all over the world that are a true test of strength and endurance even for the most talented and experienced runners.
