RUNSPIRITED

Who are the most inspirational ultra runners? RunSpirited will unveil its eighth annual list of the most inspirational ultra runners of the year in December.

Briston Rains gives back to trail and ultra runners by creating unique trail races in Texas with his Texas Outlaw Running Company.

Heat training for ultra runners can be an effective way to improve performance as long as it is done safely. Some heat training methods include using a sauna, taking a hot bath and training in heated rooms.

The impact of 100-mile training on health is best analyzed through comparative tests like I did with InsideTracker. The before and after comparative results showed some positive gains.

After the New River Trail 50K was canceled in 2020 due to COVID, Melissa Londry took it upon herself to continue the race as a way to unite the ultra running community in Southwest Virginia.

The 2025 Western States boasts a highly competitive men's field and strong women runners battling for the top spots. Here's a look at the top competitors, story lines to watch and more in a Q&A with race expert Andy Jones-Wilkins.

Rod Farvard is on a Western States quest this year as he returns to Western States, following his breakout performance in 2024 when he finished second overall with the third-fastest time ever at the historic race.

Heather Jackson, a HOKA-sponsored athlete, made a successful transition from elite triathlon to ultra running champion.

Conquer the World race director Steven Estremera has created a niche of trail and ultra running in upstate New York, focusing on challenging mountain races.

The trail and ultra running community is welcoming, passes knowledge down from experienced to new runners and is incredibly supportive.