RUNSPIRITED

How do runners know they can trust an ambassador hawking products? For me, it all comes down to authenticity in the brands I support.

The Zion 100K was my first Did Not Finish. While disappointing, there are lessons learned from a DNF that I will apply in future races.

Here are ways that runners can properly taper before a marathon or other race to allow the body to recover and adapt from all the training.

What are the best podcasts for runners? Here are 15 notable podcasts aimed at runners and other athletes with women as hosts or as a co-host

Megan Roche is investigating how to help women runners, part of that is research underway now at the FASTR program at Stanford University.

To celebrate Women’s History Month, Odlo and Drymax have donated prizes for a giveaway. Here's what you need to know about Odlo and Drymax.

How can we drive more women to try the sport of trail and ultra running? Ultra runner and coach Corrine Malcolm shares her ideas.

How do we bring more women into trail and ultra running? Here's my plan to inspire more women to run trails and try out ultra marathons.

BeeFree is a tasty gluten- and grain-free granola that can be used as a cereal, snack and much more, while supporting autism research.

Here are 10 ways for ultra, trail and even road runners to recover after completing a challenging race with elevation or in the mountains.