10 things to know about Odlo
When it comes to choosing the brands I represent, the company’s commitment to the environment and sustainability is a critical aspect. As...
Discovering my DNA
I have found my customized InsideTracker analysis and recommendations to be extremely valuable over the past few years. A simple blood...
Better sleep prevails with CBD oil
Even before the coronavirus unleashed its grip on America’s way of life, I struggled with getting proper sleep. And I didn't even know...
How I use my InsideTracker results
It came as no surprise to me that amid a peak training period my inflammation rated “at risk’ during a recent InsideTracker blood draw....
Why I love AfterShokz Aeropex
There are clearly two types of runners. I’m not thinking of elites and everyday runners. Nor I am referring to road and trail runners....
A chafe-free solution for running undies
They say necessity is the mother of invention. For John Ellis, needless chafing was the mother of invention. During the 298-kilometer...
Coros Apex review: 'Wow! Game changer!'
In November, I was fortunate enough to win a brand new Coros Apex 46mm in an online contest (thanks @Runspirited and @Coros)! I was...
Working hard at marathons and for Drymax
In high school, Martin Hernandez had no intention of running unless a soccer ball was involved. His mom, however, had different plans....
12 great gifts for runners
As the holiday shopping season winds down, I have compiled 12 recommendations for Christmas presents for those special runners in your...
Six key takeaways from a recent InsideTracker test
It’s amazing how much data there is from a simple blood draw. With InsideTracker, a quick and easy blood draw is transformed into careful...
