RUNSPIRITED

Whether you are participating in the New York City Marathon or another race, a visitor to the city or a resident, here are eight highly recommended restaurants, bakeries, and other places to go for healthy, gluten-free, and plant-based options across Manhattan and Brooklyn.

Eight plant-based protein powders were blind-tested over six weeks to find the best vegan option for runners and endurance athletes. Gnarly Nutrition earned top honors for its smooth taste, high fiber content and NSF Certified for Sport designation.

InsideTracker is critical in helping runners and other athletes understand how their training, nutrition and recovery affect their health.

Protein is critical for runners and other endurance athletes. Without it, their physical and mental health can be negatively impacted.

Gnarly Nutrition CEO Shannon O'Grady leads a team that creates nutritious supplements that are clean, NSF sport certified and taste great.

Austin Meyer is an accomplished documentary filmmaker and storyteller as well as an ultra runner who has won several races.

By Henry Howard “How far are you going tonight?” It was a simple question to kick off my interview with Andrew Glaze (or Andy Glaze) earlier this year. Even though I knew he is a run streaker, I didn’t expect the answer I received. “I don't know. You sound like my wife. She always asks. I just run until I'm done. Maybe seven, maybe 10, something like that.” It’s no wonder Glaze doesn’t stick to a plan, instead focusing on his passion that he says saved his life. But he is no

How do I get enough protein on a plant-based diet? How do I make sure I get enough iron? Answers to the top questions about plantbased diets

What are the benefits of protein for runners and why do runners need more protein than others? Protein boosts recovery and more for runners.

Runners and other endurance athletes can use creatine safely to build muscles, recover quicker, enhance brain function and reduce injuries.