What do you eat on a plant-based diet?
What do you eat on a plant-based diet? Generally it means eating fruits, vegetables, legumes and seeds, while limiting meat, dairy and eggs.
Gnarly Hydrate is a safe and clean electrolyte mix
Runners ask about the best hydration to use. Gnarly Hydrate is a safe, clean electrolyte mix that keeps runners hydrated without gut bombs.
Finding gratitude, reframing stress and celebrating Thanksgiving
Thanksgiving is a time for gratitude. By changing our perceptions like during a rough patch in an ultra, we can refreshen our outlook.
5 breakfast ideas for plant-based athletes
Here are five healthy, vegan or plant-based, gluten-free breakfasts for athletes that provide a solid mix of carbs, protein and fats.
Healthy progress thanks to InsideTracker
InsideTracker tests reveal how physical, emotional and other stresses, along with nutrition and training, impact your health.
Running epic adventures, fueled by plants
Robbie Ballenger went from a life of work hard, party harder, to a plant-based athlete who ran across the United States.
