

2023 holiday gift guide for runners
The 2023 holiday gift guide for runners offers dozens of ideas for any size budget from nutrition to running gear to recovery products.


A massage gun for recovery, relief and travel
What massage gun is the best for recovery? The Bob and Brad C2 massage gun provides relief, is easy to take on a trip and is very quiet.


Pissed at UTMB-Ironman Whistler deal? Here’s what you can do
The UTMB-Ironman takeover of Gary Robbins' Whistler race has rattled the trail and ultra running community. Here's how to support others.


The best mantras for runners
What are the best running mantras? Runners should use mantras that are short, positive and have special meaning for them.


How to recover from a marathon
Runners want to know how to recover from a marathon. After running a marathon, runners must rehydrate and refuel, heal injuries and stretch.


Dakota Jones and his lifelong commitment to running and the environment
By Henry Howard Teenagers often find a direction in life when they are influenced, good or bad, by who they hang out with. For Dakota...


How to get enough protein on a plant-based diet
How do I get enough protein on a plant-based diet? How do I make sure I get enough iron? Answers to the top questions about plantbased diets


What are the best running shoes?
What are the best running shoes? How long should running shoes last? When is the best time to buy running shoes? Here are the answers.


Eli Ruby CBD gummies provide relief, reduce stress
CBD gummies interact with the body's ECS, a system of receptors and enzymes that regulate things like sleep, appetite, pain and inflammation


Naked Nutrition cookies are packed with taste and protein
Naked Nutrition protein cookies are gluten, soy and GMO free, and don't contain high fructose corn syrup, artificial sweeteners or flavors.