

Running, racing and the numbers game
The Beaver Chase trail marathon is a solid race. Here are some numbers I've been evaluating ahead of my big goal race, the Hennepin Hundred.


Lessons learned from a first DNF
The Zion 100K was my first Did Not Finish. While disappointing, there are lessons learned from a DNF that I will apply in future races.


100 miles of gratitude at Hennepin Hundred
The Hennepin Hundred is a magical race. Here's my race review and how my gratitude, awesome crew and amazing volunteers helped me finish.


7 takeaways from the 2021 Leadville race
Anton Krupicka successfully returns to the Leadville Trail 100, highlights the key storylines of the 2021 race.


Expressing gratitude, spreading joy and shooting my shot
At the Beaver Chase urban trail marathon in downtown Indianapolis, I came into the race wanting to smile deep, find joy and shoot my shot.


6 questions after Hardrock
The Hardrock 100 returned in 2021 after a two-year hiatus with plenty of questions after Sabrina Stanley and Francois D'haene won the races.


5 things we learned at 2021 Western States
Jim Walmsley and Beth Pascall won the 2021 Western States. Here's what else we learned at the historic 100-mile race.


The value of showing up
Coach David Roche has taught me so much about running, training and life. And this race reinforced the lessons of just showing up each day.


Hungerford Games a template for races during a pandemic
From packet pickup to race morning to the finish line, the Hungerford Races did it right, keeping runners safe during the pandemic.


2020 vision: 20 weeks to go until Hennepin Hundred
Twenty weeks from today is the Hennepin Hundred, my second 100-mile race. There are far too many unknowns related to the coronavirus at...









































