

Burning River 100 race review: Halfway to the goal
The Burning River 100 near Akron, Ohio, is a well-run ultra with a mix of terrain, great staff and volunteers, and great swag options.


10 takeaways from the 2023 Western States
10 takeaways from the 2023 Western States including Courtney Dauwalter's record finish, Tom Evans' victory, the Golden Hour and more.


When a marathon turns into a DIY project
When the Blue Ridge Marathon was canceled due to lightning, I changed into dry clothes and once the storm had passed, finished the mileage.


A hilly challenge at the Night Owl Trail Marathon
The Night Owl Trail Marathon in Ohio offered a good challenge with plenty of hills and some mud for an early season race.


Five reasons to run the Hennepin Hundred
The Hennepin Hundred is flat and fast, and a Western States qualifier. Here are five reasons why you should run the 100-mile, 50-mile or 50K


10 takeaways from the 2022 UTMB
Kilian Jornet again won UTMB in 2022 while Jim Walmsley, Zach Miller, Katie Schide, Marianne Hogan and Katlyn Gerbin had solid performances.


Six key takeaways from the 2022 Leadville 100
The 2022 Leadville 100 race was won by Adrian Macdonald while Clare Gallagher won the women's race. Those were among the top storylines.


Running, racing and the numbers game
The Beaver Chase trail marathon is a solid race. Here are some numbers I've been evaluating ahead of my big goal race, the Hennepin Hundred.


Lessons learned from a first DNF
The Zion 100K was my first Did Not Finish. While disappointing, there are lessons learned from a DNF that I will apply in future races.

100 miles of gratitude at Hennepin Hundred
The Hennepin Hundred is a magical race. Here's my race review and how my gratitude, awesome crew and amazing volunteers helped me finish.