

When rain, speed and chocolate mix together
My third Hot Chocolate race was a return to the Indianapolis version, which last year race directors cut short to a 5K for everyone due...


Six things I learned at the Chattanooga 50, my sixth ultra
A few days ago I closed the 2018 racing season at the Chattanooga 50-miler, a beautiful but highly technical course made even more...


Redemption, part one, at the Chicago Marathon
On my way back home from the Chicago Marathon Sunday, I stopped at a red light at a nondescript intersection a few miles from home....


Fox Valley 20-miler: A PR and so much more
My training plan included a 20-miler as a final long run before my first Chicago Marathon. As I started scanning race options close to...


A solid return to racing after surgery
Barely three months after emergency abdominal surgery, I pinned on a bib for a half marathon trail race. The race — the fourth annual...


Race review: Big Turtle 50 mile
“Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” That...


Hot Chocolate 15K: Safety first at inaugural Indianapolis event
After a Did Not Start in my planned marathon last month due to injury, I had been looking forward to the Allstate Hot Chocolate 15K in...


Goodbye spreadsheet, hello Athlinks
It was easy to track my races when I first started out as a runner. I would do about a half-dozen races a year, which I logged on a...


When a DNS is the right call
When I first wrote about the A1A Marathon in Fort Lauderdale, Fla., I mentioned that “it didn’t take me long to sign up for my first...


The BibRave 100: A look into the list of top races
As any runner knows, there are countless online articles and listicles featuring “the top road races in America,” “10 must-do races,”...









































