UltrAspire race vest, handheld bottle brighten my runs
There is a lot to like about the UltrAspire Legacy Race Vest and 550 race handheld bottle. While UltrAspire is a newish company on the...
Running recovery made easier with PlantFusion individual packets
I travel frequently for my job, including last week when I was in Washington, D.C., for five full days. As an endurance athlete, my...
Six reasons why I fuel with Honey Stinger
At the starting line of one of my early marathons, I noticed a runner opening and then wolfing down something that appeared to be a thin...
Giving the gift of AfterShokz
It should be no secret that I am a big fan of AfterShokz headphones, the best and safest option for runners who like to listen to music,...
Using CBD to heal recovery, boost sleep
For much of this year, I have been curious about using CBD (Cannabidiol, a natural compound that is extracted from hemp plants) to aid in...
No chafing thanks to Squirrel’s Nut Butter
Any runner who has experienced a Psycho-like scream in the shower understands the value of good anti-chafing cream. I’ve tried several...
With InsideTracker, proof is in the bloodwork
I have been learning about dozens of biomarkers that evaluate my health from regular InsideTracker tests over the past few years. Through...
Luvo bowls are healthy, easy and tasty
I’m a big fan of the bowls being offered by various Mexican, Mediterranean and other chains these days. As a Celiac who cannot eat...
The Chicago Marathon fueled with Gatorade Endurance
Even though the Chicago Marathon was my 24th race of 26.2 miles or more, I’ve learned to respect the distance. Anything can happen on...
Training for the Chicago Marathon with Gatorade Endurance
When I realized that a marathon time from a previous race qualified me for the 2018 Chicago Marathon, I immediately added it to my to-do...
