10 etiquette tips for trail runners
Editor’s note: This is part three of a four-part series on trail running for new runners. In the first two parts of this series, I...
Here’s how to get started with trail running
Editor’s note: This is part two of a four-part series on trail running for new runners. As I mentioned in Part One of this series (6 tips...
David Roche’s journey to coaching
Roughly a year ago I was in the market for a new coach. My coach at the time had guided me to my first 100K finish and taught me about...
6 tips to get started with trail running
Editor’s note: This is part one of a four-part series on trail running for new runners. One of the few bright spots from the coronavirus...
10 things to know about Odlo
When it comes to choosing the brands I represent, the company’s commitment to the environment and sustainability is a critical aspect. As...
Three 200-mile races, one epic docuseries
Running the Triple Crown of 200s takes an incredible amount of training, logistics, planning and dedication. Add in making a documentary...
When one podcast door closes, another one opens
Editor’s note: I want to thank Ryan Ploeckelman for his time and willingness to answer all my questions about the sudden termination of...
Grayson Murphy shoots her shot on the track, roads and trails
Growing up as a twin, Grayson Murphy developed her competitive fire. Their parents had Grayson and Maddy choose their sports to they...
An FKT, an Accidental Ultra and supporting BTTT
Call it the Accidental Ultra. As races were cancelled due to the coronavirus, including my 100K at Zion National Park, I looked for...
Ultra runner proves surgeon's dire prediction wrong
Josh Stevens describes his life as a three-act play. Growing up in Maine, Stevens was active and played a variety of sports. He ran...
