Six key takeaways from the 2022 Leadville 100
The 2022 Leadville 100 race was won by Adrian Macdonald while Clare Gallagher won the women's race. Those were among the top storylines.
My approach to coaching runners
My approach to coaching runners features individualized plans, a mix of runs, cross training, injury prevention and relentless positivity.
Running, racing and the numbers game
The Beaver Chase trail marathon is a solid race. Here are some numbers I've been evaluating ahead of my big goal race, the Hennepin Hundred.
The lure of Leadville
Marathon and ultra runner Tyler Andrews set a course record at the Leadville Trail Marathon and is now set on competing at the Leadville 100
Life in a day: From Western States wait list to the finish line
What's it like to be the last runner off the wait list and in Western States? Allen Currano went from wait list to finish line in one day.
100 days to 100 miles
Why would someone run 100 miles? Ultra runners challenge themselves because of what we get out of the overall experience.
Rod Farvard is 'all in' for ultras and the community
Rod Farvard went from pro triathlete to elite ultra runner. Here's how he uses lessons from tris to ultras as he heads into Western States.
A relentless drive powers Leah Yingling to overcome challenges
Leah Yingling is a determined ultra runner who possesses a relentless drive and has overcome various challenges to excel as an elite runner.
16 tips to running a 100-miler
How do I train for a 100-mile race? Here are tips from an ultra running coach on what you need to know before trying your first 100-miler.
Support mental health counseling via Bigger Than The Trail
Bigger Than The Trail uses trail running to shine a light on mental health and raise funds for counseling for those who need it.
