Dr. Cucuzzella’s prescription for a lifetime of running
The title of Dr. Mark Cucuzzella’s new book, “Run for Your Life,” aptly describes his approach to life, fitness, nutrition and all the...
Miles of smiles: New book captures Roches’ running philosophies
I was flying from Raleigh-Durham International Airport, ironically, close to where David and Megan Roche had their first date, when I...
A memoir of 200 miles — the good, the bad and the #@&%
The 200-mile ultra marathon has risen in popularity and curiosity in recent years. While only a select few runners — the craziest of the...
The how-to book for trail running
Experienced trail runners know what Sarah Lavender Smith means when she writes, “All the way up to the summit and back down.” Those new...
The mindfulness of running
Mackenzie Havey had reached the point of burnout. Too many marathons. Too many goals. Too much stress on the body and mind. “This was...
The greatest lesson from Bart Yasso
As Bart Yasso winds down his illustrious running career and role as Chief Running Officer at Runner’s World, it was only natural that he...
The mind game of the Boston Marathon
Elizabeth Clor realized her dream of BQing and running Boston once she overcame the mental hurdles. Baseball catcher and philosopher Yogi...
'I will finish. No matter what.'
Father joins daughter's quest to run a marathon, then rediscovers his love of running and tells it all in his book, "My Year of Running...