Finding mental wellness with Bigger Than the Trail
Bigger Than The Trail ambassador and ultra runner Kim Levinsky promotes mental health awareness as she works to overcome her own struggles.
Strength training tips for women runners
It's important for women runners to strength train. Here are some reasons why and some exercises to build strength, which helps add speed .
Devon Yanko’s battle with lupus
Elite ultra runner Devon Yanko is battling lupus but that is not stopping her from wining races. Her journey has only just begun.
Michael Wardian’s strength training recipe for masters athletes
Here are some ways that masters runners can use strength training to improve their fitness, prevent injuries and recover more quickly.
Top 20 Most Inspirational Ultra Runners for 2022
The top 20 most inspirational ultra runners of the year feature elites, a nonbinary athlete and others.
Garrett Corcoran overcomes burnout, conquers JFK50
Garrett Corcoran wins the JFK50 after overcoming burnout post Cal Berkeley, embracing the running community and finding mental wellness.
JFK50 record-holder sets goal for Western States Golden Ticket
The JFK50 women's record holder, Sarah Biehl, is aiming to get a Golden Ticket to get into Western States at Black Canyon or The Canyons.
Who are the Top 20 Most Inspirational Ultra Runners for 2022?
Who should be on RunSpirited's annual Top 20 Most Inspirational Ultra Runners for 2022. Courtney? Walmsley? Camille? Adam Peterman?
Jason Green spreads enthusiasm, evokes joy and embraces inclusivity
Jason Green and his Yeti Trail Races bring relentless positivity, joy and inclusivity to ultra running.
A first-time marathoner's success story
Fernando Rodrigues, one of my coaching clients, shares his amazing story of running his first race, the New York City Marathon.
