RUNSPIRITED

Diets are an individual preference. In the past year, the attention placed on food choices has taken on a new life. Paleo. Keto. Gluten...

It’s the time of the year when the “best of” lists come out and recognize the notable achievements throughout the past 12 months. In...

You will have to excuse Darcy Piceu if she is making up — in a big way — for lost time. Piceu, who won four 100-milers in 2018, didn’t...

I was flying from Raleigh-Durham International Airport, ironically, close to where David and Megan Roche had their first date, when I...

Ultra running turned out to be a life saver when Kate Pallardy needed it most. Twelve years ago Pallardy was a college senior “in a weird...

(Photo credit: Red Bull) For Joe Gray, diversity is the spice of life. While there may be faster runners or those who can go longer...

Even newbies to the ultra running world recognize Candice Burt as someone who is driven and passionate about the sport. It’s her internal...

Like many ultra runners, Luke Sanchez found inspiration in the sport from incredible athletes such as Scott Jurek and Jim Walmsley,...

Since he frequently trains in New York’s Catskill Mountains, it’s fitting that Jim Sweeney’s running career has its share of ups and...

Karl Meltzer recently built a rock wall at his home. He’s not an engineer or craftsman by trade but his approach to building the wall...