Meg Morgan on mentorship, mindfulness and mountains
Meg Morgan's running journey has been inspired by strong women runners. Now the ultra runner is taking that mentorship to Western States.
Leah Yingling on the state of women in ultra running
Leah Yingling on how ultrarunning can attract more women, role models like Brandi Chastain and how men can make the sport more inclusive
Joe Corcione trades alcohol and drugs for ultra running, podcasting
Joe Corcione, host of the Everyday Ultra podcast, is an Arizona ultra runner who transitioned from drugs and alcohol to find trail running.
12 women ultra runners who inspire
The most inspiring women ultra runners include Courtney Dauwalter, Ann Trason, Camille Herron, Pam Reed, Candice Burt, Devon Yanko and more.
The top benefits of running trails
What are the benefits of running on trails compared to roads? Runners can boost fitness, performance and wellness with regular trail runs.
Devon Yanko’s battle with lupus
Elite ultra runner Devon Yanko is battling lupus but that is not stopping her from wining races. Her journey has only just begun.
A hilly challenge at the Night Owl Trail Marathon
The Night Owl Trail Marathon in Ohio offered a good challenge with plenty of hills and some mud for an early season race.
Resolving to focus on the process, not race results
How do I set running goals? Focus on the process and your overall journey, not the results. Here's how to approach that concept successfully
Why the Lumen Ally is a great racing asset
The UltrAspire Lumen Ally Plexus and a waist light will give runners a great hydration and light combination for road or trail running.
JFK50 record-holder sets goal for Western States Golden Ticket
The JFK50 women's record holder, Sarah Biehl, is aiming to get a Golden Ticket to get into Western States at Black Canyon or The Canyons.
